| Published | 2022-03-06 |
| Platform | Udemy |
| Subjects |
Free yourself from all emotional suffering and discover unconditional happiness from within.
Awaken to your true purpose of life to have everlasting peace and joy!!
Every human being goes through thousands of thoughts every day and these thoughts not only deteriorate your physical and mental wellbeing but also keeps you away from your inner peace.
Anger, hatred, sadness, anxiety, stress, depression are various states of mind that one goes through and rising above these mental afflictions looks almost impossible for the one who is totally engrossed in wordly matters.
Meditation is just an opportunity to encounter with your true Self. It is a tool to bring a pause to an unending chatter of mind and helps you enter into your own boundless space of peace & silence. If you just had a glimpse of your true Self you would become so happy, so peaceful that you have never imagined in your life.
Your life will be transformed completely and you will discover your own source of unconditional happiness.
In these sessions, I have precisely shared my own meditation experience of more than 15 years which will help you immensely to go deep within yourself and experience the beauty of your being.
-Adeep
Following topics will be covered during the sessions :-
Understanding of your true Self
Formation of Ego
Goal of all spiritual practices
Recognition of your true nature
Discovering the root of all negative energies
Nature of Mind
Breaking the cycle of continuous thinking
Understanding of karma cycle
The art of surrender
Going beyond the duality of mind
Glimpses of your true self
Aligning yourself with the present moment
How to be in a meditative state despite of continuing all external activities
Guided Meditation
Freedom, enlightenment