Ancient Calisthenics - Learn Basics of Kundalini Kriya Yoga

Published 2022-05-19
Platform Udemy
Number of Students 9
Price $84.99
Harpreet Sanprem

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Activate your Body's Natural Regeneration Abilities - Fix Back & Neck Pain - Weight Control - Reach Hormonal Balance

      There is a proven system of Body-Mind Maintenance & Care designed by ancient yogis and available to anyone. This system is composed of 3 parts : physical practice, breath mastery, mind management. In this discipline, there are numerous sequences & exercises for body & brain. It can be overwhelming and our program can help you start your journey this field.

      The Kundalini Essentials Module is intended as an entry level with complete instructions for you to practice Kundalini Kriyas with ease and confidence. Any experience in energy work is helpful but not required. And sometimes it is easier to learn right the first time than to relearn later.

       In many, Kundalini Energy, which is the creative potential that already exists in every human, lays dormant at the base of the spine. It is a normal capacity that most people simply are not using. With technique and preparation, you can allow the proper flow of kundalini energy. The activation of that flow is stimulated by your own efforts in a natural progression. You will feel more fully integrated with the body; you will raise in awareness so that you can act more effectively in higher consciousness.

       The practice of Kundalini Yoga :

       The first step is always the hardest and it is always the most important, that is why we will make your experience in learning the way of Kundalini Yoga the most accessible and enjoyable.

        For this purpose, we have compiled the Kundalini Essentials Program, consisting of 8 sessions. When completed, you will have all the necessary concepts and you will have practiced the basic elements of Kundalini Yoga.

        After self-graduating from this course, you will have all the tools and understanding required to practice Kundalini Kriyas on your own. After-all, self-reliance is a key concept of the way of Kundalini.

         The kingdom of heaven is within us, and with these practices we connect with our inner world in a dignified and divine way.


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