| Published | 2021-12-05 |
| Platform | Udemy |
| Price | $19.99 |
| Instructors |
Sarita Wariyer
|
| Subjects |
Women's Self Defence, wellness lessons, plus classical Indian Dance based workouts for better stamina, agility and flexi
Women today, need more than ever better facilities for making them steonger, fitter, sharper and on par with their male counterparts.
In every field in the world now, they are out there and required to out in the same efforts or more to keep their position and hold on to their jobs.
They are doing it very well, balancing home, family life and their career in a remarkably awesome way.
However, even in these modern times, they are still not safe out there and on their way to and back, from their workplace.
Online work has given much respite but cyber crimes against them have increased.
Better awareness is this needed, on how to protect themselves and stay safe even while within the four walls of their own home, in the cyberworld with its digitally enhanced two way mirror views.
Methods for this are discussed and research by experts has come out with a lot that can be done, in terms of precautions and safety measures.
In the event of an actual encounter with a life threatening incident, how to deal with it better and overcome the problem faced by women everywhere is what the lessona are about.
Women who can educate women, men who care and experts who know and have seen it all in summarised easy to follow lessons, in crisp English lessons that give you that extra edge in your vocabulary too, with the pronounciation lessons, on this very relevant and needed theme.