| Published | 2022-03-15 |
| Platform | Udemy |
| Rating | 4.71 |
| Number of Reviews | 8 |
| Number of Students | 31 |
| Price | $84.99 |
| Instructors |
Ahilan Chandran
|
| Subjects |
Overcome Anxiety & Stress Crash Course
*Printable online certificate available upon completion of course*
Enhancing the quality of an individual's life through essential life skills is the premise of Dialectical Behavioral Therapy (DBT).
Helping clients deal with managing their conflicts, regulating emotions, and self-harming or destructive behaviors. This is done primarily through a multi-stage approach involving various techniques and strategies.
This approach has a wide array of applications for treating various psychological disorders, such as borderline personality disorder, depression, OCD (obsessive compulsive disorder), bipolar disorder, eating disorders, substance abuse issues and many other mental illnesses. - Boasting of efficacy rates of up to 77% in some cases when treating specific psychological disorders.
Whether you want to pursue a career in becoming a coach, mentor, counselor, and any other professional in the therapeutic setting, DBT approach is a reliable therapy that has proven itself to be both effective in reducing toxic emotions and maladaptive behaviors, but also has proven to be very versatile in a number of situations.
Dialectical Behavioral Therapy is an approach with a vast arsenal containing many useful techniques and strategies that are extremely effective in helping people obtain mastery over their overwhelming emotions and dysfunctional behaviors, and replacing them with better coping mechanisms that are constructive to their overall well-being.
What You'll Learn
What is DBT?
Essential life skills and strategies; distress tolerance, emotional regulation, etc
Treatment stages
Treatment targets
Setting up appropriate learning environment
Analysis of behaviors
Application of DBT treatment for different psychological disorders
Historic case studies
Limitations
And much, much more!
It's of paramount importance to understand that we as humans can control how we think, feel and behave. Its possible to gain composure and keep fear, anxiety and stress at bay.
Ultimately, through DBT approach clients will gain indispensable tools, techniques and strategies that lead to an overall enjoyable and better quality of life. The goal here is to empower clients and help them explore their potential with gentle guidance.
The greatest investment you can make is an investment in yourself, including your knowledge base. Gain the insights you need to make an impactful change in this world right now! If you want to be that agent of change or be someone that can make a true difference in person's life, then you've come to the right place.
I look forward to see you inside the course.
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