Gratitude: Live More Abundantly as a Christian

Published 2022-06-17
Platform Udemy
Number of Students 107
Price Free
Instructors
Briana A’mariah
Subjects

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How to Glow Up in and Live Your Best Life in 2022

Gratitude: “How to Glow Up & Live Life More Abundantly as a Christian”




But What If You’re Stuck In Negativity?


“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” (2 Tim. 1:6–7.)


Practicing gratitude and focusing on positivity is easier said than done. Especially if you are struggling with anxiety and depression. If you ever find yourself spiraling into the deep pit of depression then get help if you need it. There’s nothing wrong with talking to a counselor or getting therapy. It’s the smart thing to do.


When things aren’t quite that bad, there’s a lot you can do to get yourself unstuck from all that negativity. Start by acknowledging them and putting them into words. How exactly do you feel? Is it anger or annoyance? Frustration or disappointment? Try to be specific. Dig deep. Yes, it can be painful and some people prefer to avoid thinking about these feelings, but the first step to getting yourself unstuck is determining exactly where you are emotionally.


Once you’ve identified the feeling, you can start to work on discovering what caused them. Sometimes the answer is obvious. Other times, not so much. In either case, I encourage you to dig deep because often the obvious answer isn’t the real root cause. Yes, you may be mad at our spouse for running up the credit card bill, but if you dig deep, you may discover that there are some underlying core values that don’t align between the two of you.


Once you find the true reason for your negative feelings, you can start to work to resolve them. What that looks like will vary from case to case. The important takeaway here is that it gives you something specific and meaningful to do. You no longer feel out of control or helpless. It’s something you can work with and that alone will help you think more positively.


In addition, it allows you to distance yourself a little from the negative feelings. You may still be upset with your spouse, but it also gives you the space to remember everything you love about him or her. It gives you the space to act outside of the negativity and have a good relationship while you work things out. And sometimes, it may give you the mental space you need to realize that it is up to you to decide if you want to continue to dwell in the negativity, or choose a route of forgiveness. You can’t change everything or everyone. Sometimes your path toward positivity is to acknowledge your negative feelings and then let them go.


In this course you’ll learn just how to let those negative feelings go and how to latch on to an attitude of gratitude.

You’ll learn the skills to making happiness and gratitude a daily choice.

You’ll learn how to use a prayer journal and a gratitude journal , plus start your journey forward of journaling with free downloadable journal resources.

You’ll learn more about God’s word and what he has to say about You being grateful as a Christian.

You’ll learn how to stay faithful when trials and adversity comes your way.

You’ll learn how to stay ahead of negativity, anxiety , and depression or how to deal with it if your facing those things now.

You’ll learn how to apply gratitude to your daily lives.

You’ll learn how to share gratitude with others and how to fellowship with others in Christ.

You’ll learn actionable tips and ways you can start an attitude of gratitude today in our extra action guide Video.


You’ll also learn how to glow up and become the best version of yourself.

You’ll learn how to live live more Abundantly and live a more grateful life as a Christian.


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