| Published | 2022-03-13 |
| Platform | Udemy |
| Price | $84.99 |
| Instructors |
Simbaa K. Akamaru
|
| Subjects |
Transitioning to a Plant Based Diet
What’s up Herbivores,
Does going vegan seems too hard? Where do you get your protein? How do vegans drink milk? Where do you get your protein? If you've been vegan for any length of time you have heard these questions and more importantly, you may wonder these questions yourself.
Going vegan can be an overwhelming experience, uprooting the way you think about the people, the plant, and your plate! Not knowing what to eat or not having enough variety are the number 1 reason people shy away from a vegan diet. This course is designed to answer questions just like that.
This course makes going vegan SIMPLE by providing 4 weeks of nutrition and culinary lessons with cooking demonstrations. The course helps reduce the feelings of overwhelm by giving you a 1 monthly meal plan and 6 incredible strategies for increasing plants in your diet.
People who complete the course if you feel that additional nutritional guidance is needed please research out to me to apply for 1:1 coaching packages
With this course, you’ll get: 4 Weeks of Evidence-based nutrition lessons & resources, 4-week Vegan meal planner, 4-weeks of Food Demonstrations 4-week, and a 4 Week SMART GOAL Journal
Until Next Time, Keep Grazin,
Simbaa K. Akamaru, CNC