| Published | 2021-11-20 |
| Platform | Udemy |
| Number of Students | 1 |
| Price | $79.99 |
| Instructors |
Luke Briesath
|
| Subjects |
Learn what you need to know to eliminate pain and become a bulletproof archer
The human body is complicated. The human body has over 60,000 miles worth of blood vessels and over 500 muscles. This is only the start.
Many of these muscles are involved in archery, let alone bowhunting. For those of you who have gone on a western hunt, you know the demands it has on your body. You are exposed to altitude, miles of hiking with weight, dehydration... need I go on? All of which while eating crummy freeze dried food, I might add.
Even if you aren't a hunter. Training archery puts strain on the body. The hundreds and hundreds of shots, all while pulling back a significant amount of weight. Just training for the competition or the hunt is demanding. Did you know over 50% of competitive archers sustain an injury which leads to them pulling out of competition?
What if you could learn techniques to help treat your own injuries? Imagine the time and money you can save by understanding why injuries happen and how to manage them.
What if you injured something just two weeks before your big western hunt. Ugh, I don't even like thinking about that.
Students who take this course will learn general rehabilitation techniques to reduce pain, guide them through injury, how to return to shooting after an injury and how to reduce their risk of developing pain.
This course will also cover how to gradually return to activity after a setback and/or injury. Although this course is targeted towards archers, the principles can be applied to all sports/activities to keep you healthier and pain free.
With all the time and money spent on preparing your gear, tags, strategy as well as the time practicing, don't let yourself fall victim to something that could have avoided.
Invest your time into knowledge and education which will empower you to continue to do what you love.
This course is not meant as a substitute for seeing a healthcare professional, always consult your physician before starting a new exercise program.