| Published | 2022-01-06 |
| Platform | Udemy |
| Price | $19.99 |
| Instructors |
Rania Ashraf
|
| Subjects |
Create Your Own Shrimp Tree with European Arabian Seafood Rice
Shrimp Tree with European Arabian Seafood Rice
You always think to do something new for your family in every celebration and gathering , you need good ideas on festive foods and decorations. This Shrimp Tree will be the star of the show on your Holiday table. your friends and your family will love it with your cool creation. it is very affordable with high results.
it is so delicious also it is easy to make it at home with some materials that you can buy it from any supermarket.
finally we are here for you , you will not spend a lot of money again on trying to do many things with no results , it doesn't took a lot of time to do it .
Ingredients
Shrimp
Fish
Celery
Dill
Bell pepper ( green- red- yellow)
Lettuce
Rice
Onion
Cherry Tomatoes
Black pepper
Salt
Carrots
Shrimp
Shrimp is high in cholesterol, but it also contains nutrients including antioxidants and omega-3 fatty acids, which have been shown to promote heart health.
Its Benefits
Weight Loss and Maintenance
Eye Health
Bone Strength
Mood Booster and Brain Health
Fish
Fish is a low-fat high quality protein. It is filled with omega-3 fatty acids and vitamins such as D and B2
Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Its Benefits
Improved Brain Health
Lower Risk of Heart Disease
Decreased Risk of Depression
Celery
Celery is a low-calorie vegetable with a high water content that contains a sizable dose of fiber, along with some vitamins and minerals.
It's a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads.
Dill
Fresh dill is low in calories, a good source of many essential nutrients, including vitamin C, magnesium, and vitamin A.
Dill is commonly used to elevate the flavor of various dishes. It’s often paired with salmon, potatoes, and yogurt-based sauces.
Lettuce
Lettuce is an annual plant first cultivated by Egyptians. This green leafy vegetable is an excellent source of essential nutrients and antioxidants. It is often used in salads, sandwiches, soups, and wraps.
Its Benefits
help in controlling inflammation.
reducing body weight.
promoting brain health.
reducing the risk of cardiovascular diseases.
Bell pepper
Bell pepper, also called sweet pepper pepper cultivar in the nightshade family , grown for its thick, mild fruits.
Bell peppers are used in salads and in cooked dishes and are high in vitamin A and vitamin C.
Rice
Rice is a rich source of carbohydrates, the body’s main fuel source. Carbohydrates can keep you energized and satisfied, and are important for fueling exercise. It is an excellent source of many nutrients, including fiber, manganese, selenium, magnesium, and B vitamins.
Its Benefits
It can stabilize your blood sugar levels
It is a powerhouse of energy
Diabetes Control
Heart Health
Onions
Onions belong to the Allium family of plants, which also includes chives, garlic, and leeks. These vegetables have characteristic pungent flavors and some medicinal properties.
Its Benefits
Cancer prevention
Skin and hair
Blood pressure moderation
Cherry Tomatoes
Cherry tomatoes a burst of flavor as a snack, in salads, or in a surprising variety of both savory and sweet dishes.
Cherry tomatoes are normally smaller in size and juicier than normal tomatoes.
Its Benefits
Cherries are fine sources of antioxidants including lycopene, zea-xanthin, cryptoxanthin, and α and β-carotenes.
decrease the risk of certain cancers and heart disease
keep the immune system healthy.
Black pepper
Black pepper, known as the king of spices that has a load of health benefits and a major benefit of consuming pepper is that it aids in weight loss.
Its Benefits
Helps in losing weight
Detoxifies your body
Prevents cancer
Cleanses your intestines and stomach
Salt
Salt has been used to preserve food. High salt concentrations help prevent bacterial growth that can cause food to spoil .
Salt is essential for your body to function correctly, and it’s essential for good health.
Carrots
Carrots provide your hair with vital vitamins, making your locks stronger, thicker and shinier than ever before.
Carrots can benefit your eyesight and boost your immune system since they are high in vitamin A.