| Published | 2021-12-10 |
| Platform | Udemy |
| Rating | 4.72 |
| Number of Reviews | 255 |
| Number of Students | 1006 |
| Price | $84.99 |
| Instructors |
Jessica Fleming
|
| Subjects |
Confidently guide women towards better mind and body health through yoga, coaching sessions and women's circles.
If you want to learn how to guide women of all ages towards greater mind and body, holistic health and wellness, then you are in the right place!
This course will give you all of the skills, knowledge, resources and confidence you will need to start teaching women's health yoga classes, guiding holistic health coaching sessions and facilitating beautiful women's circles!
The topics covered in this course include:
Women's anatomy
The endocrine system
Chakras and the endocrine system
The nervous system
The reproductive organs
The menstrual cycle
A day by day cycle break down
The moon cycle
Cycle seasons
Hormones
Hormones from an Eastern perspective
Common women's health issues including PCOS and endometriosis
Female life cycles
Sleep for good health
23 yoga poses for women's health - full video and PDF instruction
Yoga sequences for women's health - full video instruction included
How to guide a women's health coaching session - step by step video and PDF instruction
Journaling
How to facilitate a women's circle - women's circle template included
When you enroll in this course you will receive exclusive Anjali Holistic Health Academy printable resources, including:
Women's Health Coach Teacher Training Workbook - 29 pages
Anjali Women's Health Yoga Pose and Sequence Guide - 28 pages
Anjali Coaching Workbook with Journaling Pages - 28 pages
Anjali Women's Circle Handbook - 6 pages
Anjali My Well-Being Journal - 5 Pages
A Day to Day Menstrual Cycle Breakdown - 3 pages
The resources you will receive when you enroll in this course are exclusive to Anjali and are not offered by any other course worldwide!
On completion of this course you will have the skills, knowledge and resources to guide women's health yoga classes and workshops, you will have the skills, confidence and resources to offer holistic health coaching sessions to women, in person or online and you will have to ability to run women's circles!
This course is a certified Yoga Alliance Continuing Education program.
Enroll today!