| Published | 2022-06-18 |
| Platform | Udemy |
| Subjects |
Learn how to write and improve your wellbeing
Are you stressed, overworked and don’t know how to take time for yourself? To relax?
Did you use to write as a child and then gave up because you never had the time?
Are you someone who wants to know how to write?
You’re not alone in this.
It’s easy to feel vulnerable and lost when you want to write and don’t know how to start. Or when you’ re feeling down, exhausted and that you know you have to take time for yourself. But you simply don’t know how. The alternatives are temporary, don’t feel good for very long or too expensive.
Learning how to write and learning how to do self-care are not mutually exclusive.
And that’s why I created this course.
Self care is about taking an active role in protecting your well being especially in moments of stress. Self care means acknowledging our limitations but also our strengths and knowing when to take pause and honor our bodies and minds.
In a world where we are surrounded by so much trauma and violence, we ought to ourselves to find the tools to honor who we are.
Anyone that wants to write knows how easy it is to feel vulnerable and lost when you don’t know how to start. Or when you’ re feeling down, exhausted and that you know you have to take time for yourself, but you simply don’t know how.
This course will teach you how writing has been a powerful instrument for years and, allow you to tell your own stories and exist in the world. Anyone who doesn’t have the time to sit through hundreds of writing courses and books, has gone through the pain of not knowing how to take care of themselves and wants to know how to express themselves through writing.
One of the core concept of this course is self compassion and mindfulness.
And yes, with this course you’ll learn how to write even with a busy life!
You can do it on your own time, any time.